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    • Guide to Breast Surgery
      • Glossary of Definitions
      • Reconstruction Notes
      • Breast Surgery Questions
      • Reconstruction Questions
      • Surgery Gear Checklist
      • Nutrition Risk-Reduction
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Pillows

Support.

Neck Pillow

Wedge Pillow

Wedge Pillow

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Best for car rides and sitting up in bed.


Recommendation: Therapedic U-Neck Pillow

Wedge Pillow

Wedge Pillow

Wedge Pillow

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Best for lying in bed to relax and sleep. 


Recommendation: Abco Tech Bed Wedge Pillow with Memory-Foam Top

Pregnancy Pillow

Pregnancy Pillow

Pregnancy Pillow

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Best for lying in bed to sleep, especially in combination with the wedge pillow. 


Recommendation: Queen Rose Luxury Long U-Shaped Pillow (Long)

Heart Pillows

Pregnancy Pillow

Pregnancy Pillow

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Best for sitting up in bed and elevating your arms/drains. Get 2 to make sure both sides are even. 


Recommendation: Axillapilla

Attire

Wear.

Robe

Loose sweatpants/joggers

Loose sweatpants/joggers

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I lived in my robe after surgery. So helpful to get one with pockets to stick your drains into, as well as one that's super soft on your skin!


Recommendation: Lunya Washable Silk Robe

Loose sweatpants/joggers

Loose sweatpants/joggers

Loose sweatpants/joggers

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Wore these to the hospital for all of my surgeries, and whenever I'd leave the house post-surgery. Good pockets are essential for holding drains, too. 


Recommendation: Vuori Performance Jogger

Button-Up PJ's

Loose sweatpants/joggers

Zip-Up Compression Bras

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When you're lounging at home during recovery, a good pair of button up PJ's (thanks, movement restrictions) helps so much. 


Recommendation: Eberjey PJ Sets (short or long)

Zip-Up Compression Bras

Zip-Up Compression Bras

Zip-Up Compression Bras

To deal with the post-surgery movement limitations, I highly recommend a good supportive zip-up bra.

To deal with the post-surgery movement limitations, I highly recommend a good supportive zip-up bra. Athleta has a mastectomy line, which has fantastic options. 


Recommendation: Athleta Empower Daily Bra in Powervita

Breathable Sleep Bras

Zip-Up Compression Bras

Breathable Sleep Bras

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I sweat a LOT when sleeping after surgery. Getting a good breathable sleep bra (still offers some protection from implant flipping but isn't super compressive) has been such a game-changer for me. 


Recommendation: Lunya Supportive Modal Sleep Bralette

Compression Shorts

Zip-Up Compression Bras

Breathable Sleep Bras

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If you have fat grafting from your abdomen, try these super comfy yet constricting compression shorts.


Recommendation: Carbon38 High Rise Biker Shorts in Cloud Compression

Comfy Leggings

Comfy Leggings

Comfy Leggings

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Basically what I wore 24/7 after my reduction and my mastectomy when braving the world without PJ's.


Recommendation: Lululemon Align Super-High Rise Pant

Wound Management

Care.

Scissors

Alcohol Prep Pads

Bacitracin

For cutting gauze pads.

Bacitracin

Alcohol Prep Pads

Bacitracin

To ensure the wound won't get infected.

Alcohol Prep Pads

Alcohol Prep Pads

High Performance Waterproof Tape

To clean the wound.

High Performance Waterproof Tape

High Performance Waterproof Tape

High Performance Waterproof Tape

To tape down the gauze.

Gauze Pads

High Performance Waterproof Tape

Gauze Pads

To cover the wound.

Extra Stuff

The other stuff.

Eye Mask

Cough Drops

Laxatives

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If you're staying in the hospital overnight or napping during the day at home, an eye mask is super helpful. 


Recommendation: Lunya Washable Silk Sleep Eye Mask

Laxatives

Cough Drops

Laxatives

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It's really common to be constipated after surgery -- highly recommend grabbing a diarrhetic so this doesn't become an issue!


Recommendation: Sena Pills / Miralax / Prune Juice

Cough Drops

Cough Drops

Cough Drops

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I'm always EXTREMELY hoarse after surgery due to the breathing tube, and sometimes it lasts a few days. Cough drops are a lifesaver, both in and out of the hospital. 


Recommendation: Literally any cough drop

Heating Pad

Heating Pad

Cough Drops

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My back hurt SO MUCH after my mastectomy. I used a heating pad almost daily for a few weeks, which helped so much. 


Recommendation: Virtually any heating pad, pictured is the Sunbeam Heating Pad

Dry Shampoo

Heating Pad

Dry Shampoo

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I have discovered dry shampoo throughout this journey and oh my god I'm never going back. SO helpful when you can't raise your arms / wash your hair for days/weeks. 


Recommendation: Batiste Dry Shampoo

Face Wipes

Heating Pad

Dry Shampoo

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Best for washing your face when you're exhausted and in bed most of the time!


Recommendation: Burt's Bees Micellar Makeup Towelettes With Coconut & Lotus

Body Wipes

Long Phone Charger Cord

Drain / Shower Pouch

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Best for when you don't take a shower for a week+ because you have drains / restricted movement!


Recommendation: Goodwipes Body Wipes

Drain / Shower Pouch

Long Phone Charger Cord

Drain / Shower Pouch

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When you finally are able to shower (but you still have drains), this waterproof shower pouch is helpful for holding the drains with ease.


Recommendation: TRS Post Surgical Drain Bulb Carrier Pouch

Long Phone Charger Cord

Long Phone Charger Cord

Long Phone Charger Cord

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Best for when you're stuck in a chair/bed and can't move well.


Recommendation: Any 8-10ft cord for your specific phone. 

Seatbelt Protector

Seatbelt Protector

Long Phone Charger Cord

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THIS IS ONE OF THE BEST PURCHASES I HAVE MADE! So helpful for every car ride I took for weeks after my mastectomy.


Recommendation: Mastectomy Pillow Seatbelt Cushion

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